Guided Meditation

Art and Wellness

November 25, 2020, 12:45-1:15 pm

Online via Zoom

Join us for a free, 30-minute weekly meditation led by local yoga teacher Aparna Sadananda. Each Wednesday, inspired by a calming artwork from our permanent collection, we will practice techniques for mindful looking and thinking that we can carry with us wherever we are. No prior experience needed.

Please note this program has been pre-recorded.