Art and Wellness Workshop: Ben King, founder of Armor Down

Phillips@THEARC

November 16, 2019, 1:30-3 pm

Phillips@THEARC; 1801 Mississippi Ave SE

Honor and support veterans as you connect art and wellness in a workshop presented by Armor Down. Learn about mindfulness as a strategy for focusing the mind, releasing tension from the body, and opening the heart from Armor Down founder and Iraq War Veteran, Ben King.

Ben will also teach you to create meditation cushions, which will be donated to veterans. Join us to explore the ways that art can promote healing and reshape lives.


Please also join us for our annual International Forum "Artists of Conscience: Veterans, Art & Wellness" on November 14.