Guided Meditation
Art and Wellness
Join us for a free, 30-minute weekly meditation led by local yoga teacher Aparna Sadananda via Zoom. Inspired by the exhibition Zsudayka Nzinga: Home Coming / Home Going at Phillips@THEARC, we will practice techniques for mindful looking and thinking that we can carry with us wherever we are. No prior experience needed. Following the meditation, the artist will give a talk about her work.
This free program requires registration. You will receive the invitation to the Zoom meeting in an email after you register.
IMAGE: Zsudayka Nzinga, Run Away But Come Back Petit Marronage Act 1, 2023, Acrylic, ink, decorative paper, and fabric on canvas, 55 x 72 in., Courtesy of the artist
Help us continue to serve our community by providing free virtual events.