Meditation in the Gallery
Art and Wellness Activity
Guided by a meditation teacher and a museum educator, connect your mind and body to the art of Moira Dryer.
Event Details
Join us for an immersive experience connecting mind and body while we explore the artwork in the exhibition Moira Dryer: Back in Business. Guided by a meditation teacher and a museum educator, we will spend 15 minutes discussing Dryer’s art and 15 minutes learning to destress and relax. We will practice techniques for mindful looking and thinking that we can carry with us into our lives outside the museum. No prior experience needed. Meditation pillows and chairs will be provided.
This program is free; registration is required as space is limited to ten participants. Register today!