Mindful Eating with Dora Kamau

Welcome to the Art & Wellness Club

Led by local and national wellness teachers, join us for free 30-minute online meditations. Inspired by an artwork from the collection, each session focuses on a different mindfulness practice and includes a Spotlight Talk by a Phillips Educator about the artwork.

Mindfulness artist and Headspace teacher Dora Kamau leads a 30-minute meditation inspired by one of our most beloved works, Pierre-Auguste Renoir’s Luncheon of the Boating Party. The program begins with a Spotlight Talk, inviting participants to explore Renoir’s masterpiece. Following the talk, join Dora and unwind with a mindful eating meditation designed to deepen your engagement with the art. Participants are encouraged to engage in the practice by eating lunch or snacks such as chocolate, grapes, or berries while listening to the guided meditation.

About Dora Kamau

As a mindfulness artist, Dora Kamau creates and holds space for individuals to explore different expressions of presence. Her mindfulness journey began over 10 years ago, in search of inner peace and harmony. Since then, she has led workshops, events, and retreats, as a part of her life’s purpose to create sacred, safe spaces for healing and transformation. With a background in psychology and psychiatric nursing, her love for human psyche, science, and ancient healing practices inform her teachings and techniques. She is a mindfulness teacher on Headspace, a mental health app supporting the health and happiness of the world.

Accessibility Service

If you would like to request an accessibility service, please email reservations@phillipscollection.org in advance of the event. Providing two weeks’ notice is recommended, though not required. Full efforts will be made to accommodate requests. For more information, please review our visitor guidelines.