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Guided Meditation

Art and Wellness

Art and Wellness

Online via Zoom

Free. Reservation required to access Zoom information.

image for 2020-09-09-guided-meditation

Event Details

Join us for a free, 30-minute weekly meditation led by local yoga teacher Aparna Sadananda via Zoom. Each Wednesday, inspired by a calming artwork from our permanent collection, we will practice techniques for mindful looking and thinking that we can carry with us wherever we are. No prior experience needed.

This free program requires registration. You will receive the invitation to the Zoom meeting in an email after you register.